Description
It is an intensive program designed to give you the knowledge, skills, and confidence to further your practice and teach yoga based on the Ashtanga yoga primary series. This package gives a thorough introduction to yogic science. You’ll have the chance to explore a wide scope of asana, joined with a customized diet plan. Begin to build up a solid and steady personal practice while extending your insight into all surges of yoga. You will have vast knowledge about the right diet.